DIARRHEA

Diarrhea is characterized by an increase in the number of bowel movements (going to the bathroom) that contain an increase of liquid. Diarrhea is a way in which the organism rids itself of toxins and bacteria, which is why it should not be stopped suddenly. Instead, it should be allowed to flow for one day in adults.

Symptoms: Stomach inflammation, stomach aches, and frequent visits to the bathroom to defecate. Some fever and dehydration may occur.

Causes: Diarrhea may be caused by bacteria, parasites, viruses, nerves, stress, incomplete digestion, decomposed food and colitis. Milk intolerance is one of the main causes of this illness, especially in small children.

Suggestion: The most important area to treat is dehydration, especially in small children that don’t know how to explain what is happening to them. They should be given plenty of serum-ORS (drugstore) or prepare it at home in the following manner. Put a table spoon of sugar or honey and a teaspoon of salt in ½ liter of water and mix well. Drink every half hour. After treating dehydration, you should begin to eat, slowly at first, consuming easily digested foods and avoiding those that irritate the intestine.

The following is suggested when suffering from diarrhea:

1. At least six hour fast, drinking liquids or the previously mentioned serum, drink rice water or hot tea several times a day.
2. Begin eating a little boiled rice without seasoning. Start with a few spoonfuls, increasing the amount every 3 or 4 hours.
3. If your stomach feels okay, take thin kichidi (Rice + Dal). The next day you can add white bread to the same diet, a little curd, boiled potatoes, carrots, and lightly mashed boiled apples etc. eat light food for few days.

You should eliminate the following:

1. Foods high in fiber.
2. Milk, greasy foods and cold cuts, since they take longer to digest.
3. Spices and seasoning that irritate the mucous membranes.
4. Sweetened orange juice.

Warning! If diarrhea persists it can cause dehydration of the body which is dangerous if not cared for, especially in children. consult your physician.

Suggested food supplements.

Suggested vitamins and minerals

Source: helpfulhealthtips.com

EARS, INFECTIONS

Sharp Pain and Ruptured Ear Drums

“How to eliminate earwax”

The ear is composed of 3 areas:

The outer ear, which is the visible part of the ear plus the auditory duct that ends at the tympanic membrane.

The middle ear, which is formed by 3 small bones that transmit the sound from the tympanum.

The inner ear, which changes the sound waves to nerve impulses that goes to the brain. The labyrinth, which is responsible for the body’s equilibrium, is found there.

Symptoms: The main symptoms are: an earache is caused by inflammation. Noises may be heard and the ability to hear diminished.

Causes: The most frequent causes for infections are:

• In the cuter ear, dirty water that enters the ear while swimming/bathing.
• In the middle ear, bacteria that enters through the nose and throat.
• In the inner ear, infections in the middle ear that are transferred into this part of the ear.

Infections in the middle ear and inner ear are the most dangerous because hearing may be lost if they become chronic.

Suggestion: Includes the intake of a natural antibiotic Garlic, Echinacea and Vitamin A, C, E and the application of 2 drops of antibacterial/antifungal ear drop every 4 hours on the area. This will reduce the inflammation, relieve discomfort and help to fight the infection. In some cases a doctor may need to make a small incision in order to drain the pus from the infection.

How to eliminate earwax:

Do not put objects on your ears, it may be dangerous. The specialists recommend the following: lay you head on one side and place two drops of any of the following oils inside the ear:, mustard oil, liquid glycerin, mineral oil, or almond oil. Allow the oil to penetrate into the ear. Do the same with the other ear, when you stand up the oil will come out, leaving only enough oil to soften the wax.

The next day, get a dropper and fill it with lukewarm water. Put two drops of water slowly into the ear.

Allow it to flow in and carry away the softened wax. Do this for two days. Dry your ears with a hair dryer or put in a drop of alcohol in order to get the rest of the water out.

If your ears are stopped up and you cannot hear well, the following is recommended. Mix one tablespoon of glycerin and one tablespoon of salt in ½ a glass of boiled water. With a dropper put 10 drops in each nostril as many times as it is necessary to open the ducts that go from the nostrils to the middle ear. The liquid will drain through the throat.

Warning! In some cases it is necessary to operate in order to drain the ear. If the infection persists, consult your physician.

Suggested food supplements:

Suggested vitamins and minerals :

Source: helpfulhealthtips.com

Obesity is a rising problem worldwide and many people are struggling to lose weight, without any success. Obesity is a serious condition which leads to many illnesses – psychological and social – and is known to be a major cause of premature death.

Obesity management is essential and can be done by following the twin routine of calorie counting and exercising. But in extreme obesity conditions, weight loss pills can be added to the routine. Slimming pills, particularly Xenical, are approved methods of treatment and their efficacy and safety is tested in clinical trials. Xenical, among other weight loss drugs, is all set to revolutionize the weight loss drug market.

Obesity can be genetically or environmentally caused, and can be brought on by poor lifestyle habits, unhealthy diet, and lack of exercise. It is extremely important to manage obesity in order to lead a healthy life. Apart from making significant lifestyle changes, treatment medication such as Xenical is used for effective weight management.

Xenical is an oral prescription weight loss medication used to help obese people lose weight and keep it off. It works in the intestines where it blocks the fat in food from being absorbed into the body, which is then eliminated through bowel movements.

How can you buy Xenical online?

At www.121doc.co.uk, the online clinic, before you can purchase any medication, an online consultation takes place with a General Medical Council registered doctor so you can be sure that patient care comes before profit. Medications are on prescription for a reason, so it is in your interests to use a regulated online clinic that will make sure that any medications are appropriate before you are able to make a purchase. Buying your medication online is safe, convenient and cost efficient.

Congratulations, you have just completed your lap band surgery without a hitch and it is now time to check out from the hospital. While it is still too early to tell if the lap band procedure is a complete success, you should know what to expect as a person who is recovering from this weight loss method.

Prior to leaving the hospital, you will be visited by the hospital’s dietitian who will impart valuable knowledge about your diet after going through the Adjustable Gastric Lap-Band surgery. The dietitian will tell you that you are to adhere to a strict clear liquid diet, and if you fail to follow this simple instruction for at least 4 to 5 days, you may suffer from band erosion or slippage which would be harmful to your health.

Love coffee, tea or other caffeinated drinks? I’m sorry to say that you are recommended against drinking these types of drinks for the first 90 days after your lap band procedure. Carbonated drinks like Coca Cola and Diet Coke are also a huge no-no. If you do not heed this warning, you will suffer from gas and bloating which will affect the result of your surgery.

In a nutshell, it is vital to follow a proper diet after your lap band procedure. Make sure you follow all the instructions from the lap band surgeon to ensure a smooth transition into your new, healthier, lifestyle.